💧
Know your hydration.
Log water intake with one tap and sync it directly to Apple Health — everything in one place, nothing to think about.
🔬
Track what matters.
Log bowel movements using the Bristol Stool Scale — the clinical gold standard — along with urgency, duration, and symptoms.
📷
Camera color detection.
Hold your camera over a sample and the app reads urine color in real time. No photos saved. Everything stays on your device.
Get started
Skip intro
Gut Health
by FlowLog
🔥 1 day
❤️ Syncing with Apple Health
Today
History
Insights
Hydration
0
/8
Start drinking water
− Remove
+ Add glass
Today's log
‹
›
–
Avg glasses
–
Urine events
–
Bowel events
Weekly activity
Water
Urine
Bowel
Your insights
Bristol scale reference
Gut Health by FlowLog is a personal wellness tool.
Not a medical device. Consult a healthcare provider for medical concerns.
+
Today
History
Insights
New entry
🚿
Urine
🌿
Bowel
Urine color
Scan with camera
⚠️ HTTPS required for camera — tap to learn more
Select a color or scan
Urgency
😌
No rush
🤔
Mild
😰
Moderate
😱
Very urgent
Duration:
5 min
1 min
15 min
30 min
Symptoms
✓
Felt complete
Burning / discomfort
Cloudy appearance
Blood noticed
Notes
Log urine
Bristol stool type
Urgency
😌
No rush
🤔
Mild
😰
Moderate
😱
Very urgent
Duration:
5 min
1 min
15 min
30 min
Symptoms
✓
Felt complete / satisfying
Had to strain
Experienced pain
Blood noticed
Notes
Log bowel
Color scanner
✕
Hold sample in circle
Level
–
Scanning…
Cancel
Use this color
🔒
HTTPS required
Camera access requires a secure HTTPS connection. This file is running locally, so iOS Safari can't grant access.
Quickest fix
1. Go to
vercel.com
2. Drag this HTML file onto the deploy area
3. Open the
https://….vercel.app
URL in Safari on iPhone
Got it
📷
Camera access
FlowLog uses your camera to detect urine color in real time.
No photos are saved
— the feed is processed entirely on your device.
🔐 Camera data never leaves your device.
Allow and continue
Cancel
🚫
Camera blocked
Camera permission was denied. To enable it on iOS:
1. Open
Settings
2. Tap
Safari
3. Tap
Camera
4. Select
Allow
5. Return here and try again
💡 You can still select the color manually using the scale below.
OK, use manual